It's More Than a Diet... It's a Lifestyle

30 Day Makeover

Unlimited Classes

Receive An Unlimited Membership To Our Yoga, Pilates, Fitness, & Aerial Classes.

Lifestyle Workshops

Weekly Workshops Include Nutrition, Meal Planning, Recipes, and More!

Wellness Assessments

2 One Hour Wellness Assessments with a Lifestyle Coach,

Online Lifestyle Support

Full Access To Our Online Lifestyle Support System For Recipes, Meetups & More!

Before & After Pics

Before & after pics to see all the progress you made! 

A Lifestyle Journal

Each Participant Will Receive A 30 Day Lifestyle Journal To Track Your Progress.

30 Day Lifestyle Makeover Begins

January 6th - February 4th

Includes:  Unlimited group classes, 4 small group training sessions, weekly lifestyle workshops, online support, a 30 day lifestyle journal, monthly wellness assessments by a lifestyle coach and before and after pics (optional)

Are you tired of being tired?   Is what you 've been doing no longer working for you?  Are you going to the gym and just not seeing the results you are looking for?  Do you need a little more support and guidance to achieve your goals? Or are you looking for a whole mind and body approach to fitness. Our 12 Week Lifestyle Makeover isn't a diet but a lifestyle.  The program focuses on fitness, nutrition, behavior modifications, breathing and meditation exercises for stress reduction and positive self image. 

Sign up with a friend and receive 10% off! 

Begin Your LIfestyle Makeover Today

Receive A Complimentary Consultation

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Andrea Powers

127 South Washington Avenue, Bergenfield, New Jersey 07621, United States